{"id":58,"date":"2020-10-17T10:54:39","date_gmt":"2020-10-17T07:54:39","guid":{"rendered":"http:\/\/demo.safirtema.com\/anka\/2020\/10\/17\/boyun-fitigi-hayatinizi-kabusa-cevirmesin\/"},"modified":"2020-10-17T10:54:39","modified_gmt":"2020-10-17T07:54:39","slug":"boyun-fitigi-hayatinizi-kabusa-cevirmesin","status":"publish","type":"post","link":"https:\/\/balikesirobjektif.com\/index.php\/2020\/10\/17\/boyun-fitigi-hayatinizi-kabusa-cevirmesin\/","title":{"rendered":"Boyun f\u0131t\u0131\u011f\u0131 hayat\u0131n\u0131z\u0131 k\u00e2busa \u00e7evirmesin!"},"content":{"rendered":"

Bir\u00e7ok kol, omuz ve ba\u015f a\u011fr\u0131s\u0131n\u0131n alt\u0131nda boyundaki \u00e7e\u015fitli patolojiler yatar. Bu nedenle boyundan kaynaklanan hastal\u0131klar\u0131n tedavisine \u00f6nem vermek gerekmektedir.<\/p>\n

Hangi tedavi y\u00f6ntemi se\u00e7ilirse se\u00e7ilsin, \u00f6ncelikle semptomlar\u0131n \u015fiddetinin, bu semptomlara kas g\u00fcc\u00fc ve refleks kay\u0131plar\u0131n\u0131n e\u015flik edip etmedi\u011fi, MR ve di\u011fer tetkiklerle saptanan bulgular\u0131n hastan\u0131n muayenesiyle uyumlu olup olmad\u0131\u011f\u0131na bak\u0131lmas\u0131 gerekir.<\/p>\n

Konservatif tedavi, \u00f6ncelikle se\u00e7ilmesi gereken tedavi y\u00f6ntemidir. Konservatif tedaviye ba\u015flanmadan \u00f6nce mutlaka k\u0131r\u0131k, enfeksiyon, t\u00fcm\u00f6r gibi nedenler d\u0131\u015flanmal\u0131d\u0131r. Asl\u0131nda boyun f\u0131t\u0131klar\u0131nda esas problem sinir \u00fczerinde y\u00fcksek bas\u0131n\u00e7 olu\u015fmas\u0131 ve buna ba\u011fl\u0131 sinirin s\u0131k\u0131\u015fmas\u0131d\u0131r.<\/p>\n

BOYUN FITI\u011eINDA BOYUNLUK KULLANIMI<\/strong><\/p>\n

Konservatif tedavilerin ba\u015f\u0131nda akut a\u011fr\u0131l\u0131 durumlarda 3-4 g\u00fcnl\u00fck boyunluk kullan\u0131m\u0131 gelir. \u00d6zellikle k\u0131sa s\u00fcreli yolda ya da i\u015f s\u0131ras\u0131nda boyunluk kullan\u0131lmas\u0131 \u00f6nemlidir. Son \u00e7al\u0131\u015fmalarda boyunlu\u011fun uzun s\u00fcreli kullan\u0131m\u0131 kaslarda zay\u0131flama ve boyun hareketlerinin k\u0131s\u0131tlanmas\u0131na yol a\u00e7ar. Boyun f\u0131t\u0131\u011f\u0131 nedeniyle boyunluk kullan\u0131l\u0131yorsa boyunlu\u011fun \u00f6n taraf\u0131 dar, arka taraf\u0131 ise geni\u015f olan k\u0131s\u0131mdan se\u00e7ilmelidir. B\u00f6ylece boynun \u00f6n tarafa do\u011fru e\u011filmesiyle omurilik \u00fczerindeki bask\u0131 azal\u0131r ve hasta daha az a\u011fr\u0131 hisseder.\u00a0<\/p>\n

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\"Boyun<\/img><\/p>\n
<\/i><\/div>\n<\/div>\n<\/div>
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<\/strong><\/p>\n

BOYUN FITI\u011eINA F\u0130Z\u0130K TEDAV\u0130 VE REHAB\u0130L\u0130TASYON TEDAV\u0130S\u0130<\/strong><\/p>\n

Fizik tedavi ajanlar\u0131 \u00f6zellikle akut boyun a\u011fr\u0131l\u0131 hastalarda a\u011fr\u0131n\u0131n kontrol\u00fc amac\u0131yla kullan\u0131labilir. Bunlar aras\u0131nda TENS, Lazer, Ultrason, s\u0131cak ve so\u011fuk uygulamalar say\u0131labilir.<\/p>\n

Y\u00fczeysel \u0131s\u0131 modaliteleri bir\u00e7ok servikal hastal\u0131kta kaslar\u0131 gev\u015fetebilir ve a\u011fr\u0131y\u0131 azaltabilir. Di\u011fer taraftan akut servikal radik\u00fclopatide derin \u0131s\u0131dan ka\u00e7\u0131n\u0131lmal\u0131d\u0131r, \u00e7\u00fcnk\u00fc bunlar sinir \u00e7evresindeki inflamasyonu daha da art\u0131rarak a\u011fr\u0131n\u0131n \u015fiddetlenmesine ve sinir hasar\u0131na yol a\u00e7abilir.<\/p>\n

T\u00fcm kas iskelet hastal\u0131klar\u0131nda oldu\u011fu gibi boyun f\u0131t\u0131\u011f\u0131nda da en \u00f6nemli tedavi egzersizlerdir. Her seansta her bir hareket 8-10 sn s\u00fcrecek ve 5-10 kez tekrarlanacak \u015fekilde g\u00fcnde 2-3 seans yap\u0131l\u0131r. Germe egzersizleri 6-10 sn s\u00fcrmeli ve g\u00fcnde 1-4 kez tekrarlanmal\u0131d\u0131r.<\/p>\n

T\u00fcm tedavilerden hastan\u0131n durumuna g\u00f6re yararlan\u0131larak hastan\u0131n yeniden ya\u015fam kalitesine kavu\u015fmas\u0131 sa\u011flan\u0131r. Cerrahi yap\u0131lan boyun f\u0131t\u0131\u011f\u0131 hastalar\u0131yla yap\u0131lmayan hastalar kar\u015f\u0131la\u015ft\u0131r\u0131ld\u0131\u011f\u0131nda 2 sene i\u00e7erisinde a\u011fr\u0131 ve ya\u015fam kalitesiyle ilgili sonu\u00e7lar ayn\u0131d\u0131r. Bunun yan\u0131nda tedavi s\u0131ras\u0131nda ve sonras\u0131nda hastan\u0131n boyun pozisyonunu korumas\u0131, ters hareketlerden ka\u00e7\u0131nmas\u0131, boyun kavisini destekleyen yast\u0131k kullanmas\u0131 ve egzersizleri hayat\u0131n\u0131n bir par\u00e7as\u0131 haline getirmesi \u00f6nemlidir.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0130nsan boynu, omurilik, omurilikten \u00e7\u0131kan sinirler, bu b\u00f6lgeden ge\u00e7en atar damarlar gibi \u00e7ok \u00f6nemli v\u00fccut yap\u0131lar\u0131n\u0131 bar\u0131nd\u0131ran, ba\u015f i\u00e7in bir destek i\u015flevi g\u00f6ren, omurgan\u0131n en hareketli b\u00f6l\u00fcm\u00fcd\u00fcr. Ancak bu hareket kabiliyeti ayn\u0131 zamanda darbelere ve zedelenmelere daha duyarl\u0131 olmas\u0131na yol a\u00e7ar. Bu y\u00fczden, a\u011fr\u0131 nedeni olarak omurga i\u00e7erisinde belden sonra ikinci s\u0131ray\u0131 al\u0131r. Fizik Tedavi ve Rehabilitasyon Uzman\u0131 Do\u00e7. Dr. Kerem Alptekin, boyun f\u0131t\u0131\u011f\u0131nda kullan\u0131lan son tedavi y\u00f6ntemlerini anlatt\u0131.<\/p>\n","protected":false},"author":1,"featured_media":59,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[69,71,70],"class_list":["post-58","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-boyun-fitigi","tag-fizik-tedavi","tag-kerem-alptekin"],"_links":{"self":[{"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/posts\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/comments?post=58"}],"version-history":[{"count":0,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/posts\/58\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/media\/59"}],"wp:attachment":[{"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/media?parent=58"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/categories?post=58"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/tags?post=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}