{"id":985,"date":"2020-10-18T11:31:20","date_gmt":"2020-10-18T08:31:20","guid":{"rendered":"http:\/\/demo.safirtema.com\/anka\/?p=985"},"modified":"2020-10-18T11:31:20","modified_gmt":"2020-10-18T08:31:20","slug":"uyku-apnesi-nedir-nasil-tedavi-edilir-uyku-apnesinin-belirtileri-ve-nedenleri-nelerdir","status":"publish","type":"post","link":"https:\/\/balikesirobjektif.com\/index.php\/2020\/10\/18\/uyku-apnesi-nedir-nasil-tedavi-edilir-uyku-apnesinin-belirtileri-ve-nedenleri-nelerdir\/","title":{"rendered":"Uyku apnesi nedir, nas\u0131l tedavi edilir? (Uyku apnesinin belirtileri ve nedenleri nelerdir?)"},"content":{"rendered":"<p><p>Uykuda nefesin 10 saniyeden daha uzun s\u00fcre kesilmesi \u201capne\u201d olarak adland\u0131r\u0131l\u0131yor. Uykuda nefesin k\u0131smi kesilmesi ise horlama olarak ortaya \u00e7\u0131k\u0131yor. \u201cUyku apnesi\u201d ve buna ba\u011fl\u0131 g\u00f6r\u00fclen \u201cg\u00fcnd\u00fcz a\u015f\u0131r\u0131 uykululu\u011fu\u2019 hayati sorunlara neden olabiliyor.\u00a0<\/p>\n<p>Obstr\u00fcktif (t\u0131kay\u0131c\u0131) Uyku Apne Sendromu\u00a0gece boyunca defalarca tekrarlayabilir.<\/p>\n<p><b>UYKU APNES\u0130N\u0130N NEDENLER\u0130 VE BEL\u0130RT\u0130LER\u0130 NELERD\u0130R?<\/b><\/p>\n<p>Uyku apnesinin 3 temel bulgusu\u00a0 horlama, hastan\u0131n e\u015fi taraf\u0131ndan teyit edilen apne ve g\u00fcnd\u00fcz a\u015f\u0131r\u0131 uyku halidir. Onun d\u0131\u015f\u0131nda nefes darl\u0131\u011f\u0131,\u00a0<\/p>\n<p>s\u0131k s\u0131k i\u00e7 \u00e7ekme, el kol hareketleriyle \u00e7\u0131rp\u0131narak uyanmaya \u00e7al\u0131\u015fma,\u00a0<br \/>s\u0131k ve uzun s\u00fcreli solunum durmalar\u0131 uyku apnesinin belirtileri aras\u0131ndad\u0131r.\u00a0<\/p>\n<p>Uyku apnesinin olu\u015fmas\u0131na sebep olu\u015fturacak genel fakt\u00f6rler ise \u015funlard\u0131r:<\/p>\n<p>Fazla kilolu olmak,<\/p>\n<p>B\u00fcy\u00fck bademciklere ve geniz etine sahip olmak<\/p>\n<p>\u00dcst solunum yolundaki darl\u0131klar<\/p>\n<p><b>UYKU APNES\u0130 T\u0130PLER\u0130 NELERD\u0130R?<br \/><\/b><\/p>\n<p>Uyku apnesi rahats\u0131zl\u0131\u011f\u0131n\u0131n 3 adet tipi vard\u0131r. Bu tipler \u015funlard\u0131r:<\/p>\n<p><strong>Obstr\u00fcktif (T\u0131kay\u0131c\u0131) Uyku Apnesi:<\/strong> \u00dcst solunum yollar\u0131nda t\u0131kan\u0131kl\u0131\u011fa yol a\u00e7an fakt\u00f6rler nedeniyle ortaya \u00e7\u0131kan tiptir. En yayg\u0131n olarak bu form g\u00f6r\u00fcl\u00fcr.<\/p>\n<p><strong>Santral Uyku Apnesi:<\/strong> Beyin solunumu kontrol eden kaslara uygun sinyaller g\u00f6ndermedi\u011finde ortaya \u00e7\u0131kan formdur.<\/p>\n<p><strong>Mikst Uyku Apnesi:<\/strong> Mikst uyku apnesi sendromu, ki\u015fide hem obstr\u00fcktif hem de santral uyku apnesi birlikte g\u00f6r\u00fcl\u00fcr.<\/p>\n<p><b><strong>UYKU APNES\u0130 R\u0130SK\u0130N\u0130Z VAR MI?<\/strong><\/b><\/p>\n<p>Boynun k\u0131sa ve kal\u0131n olu\u015fu ve boyun \u00e7evresinin erkeklerde 43 cm, kad\u0131nlarda 40 cm \u00fczerinde \u00f6l\u00e7\u00fclmesi.<\/p>\n<p>Obeziteye ba\u011fl\u0131 olarak bel \u00e7evresinin erkeklerde 94 cm\u2019den, kad\u0131nlarda 80 cm\u2019den fazla olmas\u0131. Uyku apnesi riski, boy kilo endeksi>29 olanlarda 8-12 kat artar.<\/p>\n<p><b>UYKU APNES\u0130 TANISI NASIL KONULUR?<\/b><\/p>\n<p>Polisomnografi i\u015flemiyle\u00a0uyku laboratuvarlar\u0131n\u0131n \u00f6zel olarak haz\u0131rlanm\u0131\u015f odalar\u0131nda teknisyen g\u00f6zleminde uyuyan hastalar\u0131n uykular\u0131 esnas\u0131nda kalp, beyin, solunum, kan-oksijen d\u00fczeyleri, g\u00f6\u011f\u00fcs ve ayak hareketleri gibi bir\u00e7ok verisi ayn\u0131 anda kaydedilir. Verilerin de\u011ferlendirmesi sonras\u0131 hastaya uyku apnesi tan\u0131s\u0131 konulur.\u00a0<\/p>\n<p><b><strong>UYKU APNES\u0130 NASIL TEDAV\u0130 ED\u0130L\u0130R?<\/strong><br \/><\/b><\/p>\n<p>Uyku apnesi tedavisinde, hastal\u0131\u011f\u0131n \u015fiddetinden ba\u011f\u0131ms\u0131z olarak hemen her hastaya \u00f6nerilen temel yakla\u015f\u0131m; kilo verdirmek, alkol, sigara ve sedatif ila\u00e7 kullan\u0131m\u0131n\u0131n k\u0131s\u0131tlanmas\u0131, refl\u00fcy\u00fc \u00f6nleyici tedbirler ve uyku pozisyonunun ayarlanmas\u0131d\u0131r.\u00a0<\/p>\n<p>Bunun d\u0131\u015f\u0131ndaeE\u011fer \u00fcst solunum yollar\u0131nda belirgin anatomik darl\u0131klar varsa hastan\u0131n Kulak Burun Bo\u011faz uzman\u0131 taraf\u0131ndan cerrahi giri\u015fim y\u00f6n\u00fcnden de\u011ferlendirilmesi gerekir.<\/p>\n<p>Uyku apnesinin \u00f6zg\u00fcn tedavisi, hava yolunu devaml\u0131 a\u00e7\u0131k tutacak \u015fekilde bas\u0131n\u00e7l\u0131 hava veren cihazlar\u0131n kullan\u0131m\u0131yla sa\u011flanmaktad\u0131r. PAP (pozitif havayolu bas\u0131nc\u0131) cihazlar\u0131 \u00fcst hava yollar\u0131n\u0131n uyku s\u0131ras\u0131nda a\u00e7\u0131k kalmas\u0131n\u0131 sa\u011flayarak uyku apnesini \u00f6nlemektedir.<\/p>\n<p><span><strong>UYKU APNES\u0130 NASIL ANLA\u015eILIR, TEDAV\u0130 Y\u00d6NTEMLER\u0130 NELERD\u0130R?<\/strong><\/span><\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Uykuda nefesin 10 saniyeden daha uzun s\u00fcre kesilmesi \u201capne\u201d olarak adland\u0131r\u0131l\u0131yor. Uykuda nefesin k\u0131smi kesilmesi ise horlama olarak ortaya \u00e7\u0131k\u0131yor. \u201cUyku apnesi\u201d ve buna ba\u011fl\u0131 g\u00f6r\u00fclen \u201cg\u00fcnd\u00fcz a\u015f\u0131r\u0131 uykululu\u011fu\u2019 hayati sorunlara neden olabiliyor.\u00a0Obstr\u00fcktif (t\u0131kay\u0131c\u0131) Uyku Apne Sendromu\u00a0gece boyunca defalarca tekrarlayabilir.UYKU APNES\u0130N\u0130N NEDENLER\u0130 VE BEL\u0130RT\u0130LER\u0130 NELERD\u0130R?Uyku apnesinin 3 temel bulgusu\u00a0 horlama, hastan\u0131n e\u015fi taraf\u0131ndan teyit edilen apne ve g\u00fcnd\u00fcz a\u015f\u0131r\u0131 uyku halidir. Onun d\u0131\u015f\u0131nda nefes darl\u0131\u011f\u0131,\u00a0<\/p>\n","protected":false},"author":1,"featured_media":986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[435,418,26,434,436],"class_list":["post-985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-apne","tag-solunum","tag-uyku","tag-uyku-apnesi","tag-yol"],"_links":{"self":[{"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/posts\/985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/comments?post=985"}],"version-history":[{"count":1,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/posts\/985\/revisions"}],"predecessor-version":[{"id":987,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/posts\/985\/revisions\/987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/media\/986"}],"wp:attachment":[{"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/media?parent=985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/categories?post=985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balikesirobjektif.com\/index.php\/wp-json\/wp\/v2\/tags?post=985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}